From the desk of Jessica L. Molleur
OMBE is happy to announce we are joining Athleta?s ?Power to the She? movement.? OMBE is partnering with Athleta to create a unique, in-store experience to showcase their ?Power to the She? campaign through integrative health programs and classes.? Visit Athleta?s Newbury Street store to meet with our wellness experts every Tuesday from 12:00pm ? 2:00pm and join us for our in-store classes the 1st Friday of every month from 9:00am ? 10:00am. Remember to follow OMBE on Facebook and Twitter to stay up-to-date with our events schedule.
Below is a list of our FREE Integrative Health Workshops and In-store Classes:
Yoga for Runners | Friday, September 7, 2012 | 9:00am ? 10:00am
Join OMBE for this 60-minute yoga class that is perfect for runners of all levels and anyone looking to increase their flexibility. ?This class devotes special attention to the lower body, bringing balance to any running or workout routine. ?All levels are welcome!
Power of Food | Tuesday, September 11, 2012 | 12:00pm ? 2:00pm
Meet the nutritionist! Bring all your food questions and take home great fall recipes, while you learn about OMBE?s holistic approach to optimal nutrition and weight loss. Schedule a free private consult to learn more!
*OMBE?s Massage Therapists will also be providing complimentary in-store table massages during this event.
Power of Acupuncture | Tuesday, September 18, 2012 | 12:00pm ? 2:00pm
Meet the acupuncturist! Learn how acupuncture is a powerful tool for treating the top ten women?s health conditions. Meet with OMBE?s acupuncturist to discuss your health concerns. Schedule a free private consult to learn more!
Power of the Core | Tuesday, September 25, 2012 | 12:00pm ? 2:00pm
Have you ever wondered what it means to work your core? Learn the top ten methods to strengthen your power house, or core, for improved athletic performance and cross-training. ?Schedule a free private demo with one of our Pilates or fitness experts to learn more!
Power of Women?s Health | Tuesday, October 2, 2012 | 12:00pm ? 2:00pm
Meet the naturopath! Learn how naturopathy can be an effective and complimentary treatment for many women?s health issues including chronic fatigue, fertility, breast cancer, fibromyalgia, and other chronic conditions. Bring your questions for OMBE?s naturopath. Schedule a free private consult to learn more!
Core + Flow Yoga | Friday, October 5, 2012 | 9:00am ? 10:00am
Join OMBE for this 60-minute yoga class to experience a whole-body wellness approach to building core strength. You will flow through yoga sequences incorporating dance conditioning, strengthening exercises, and breath work for a dynamic work out. All levels are welcome!
Power of the Cleanse | Tuesday, October 9, 2012 | 12:00pm ? 2:00pm
Detox and balance your body! Meet OMBE?s nutritional counselor to learn more about a five-day nutrition cleanse that includes meal plans, shopping lists, recipes, and unlimited support. Schedule a free private consult to learn more!
Power of Massage | Tuesday, October 16, 2012 | 12:00pm ? 2:00pm
Meet the Massage Therapists! Stop by for a complimentary in-store table massage while you shop. Ask about OMBE?s massage specials exclusive to Athleta customers when you visit their eco-friendly health center on Boylston Street.
Power of Fitness Training | Tuesday, October 23, 2012 | 12:00pm ? 2:00pm
Meet the Personal Trainer! Learn the top ten exercises for effective weight management, strength training, and injury prevention. Bring all your fitness questions and learn how OMBE combines core work, yoga, and strength training to create customized programs for each client. Schedule a free private training session to learn more!
Power of Injury Prevention | Tuesday, October 30, 2012 | 12:00pm ? 2:00pm
Training for an event this season? Managing chronic pain? Learn the best treatment strategies to prevent and manage injuries. Schedule a free private consult with one of OMBE?s sports medicine experts.
Pilates Mat | Friday, November 2, 2012 | 9:00am ? 10:00am
Join OMBE for this 60-minute Pilates mat class that encompasses a challenging series of classical and contemporary Pilates exercises designed to develop core strength, flexibility, and balance. ?All levels are welcome! All of OMBE?s Pilates mat classes are taught by instructors that are both certified Pilates instructors and physical therapists.
Power of the Snack | Tuesday, November 6, 2012 | 12:00pm ? 2:00pm
Meet the nutritional counselor! Learn how to make healthy snacks, nutritious treats, and pre- and post-workout foods with OMBE?s nutritional counselor. Learn about OMBE?s holistic approach to nutrition and weight loss. ?Bring your questions and schedule a free private consult!
Power of Massage | Tuesday, November 13, 2012 | 12:00pm ? 2:00pm
Meet the Massage Therapists! Stop by for a complimentary in-store table massage while you shop. Ask about OMBE?s massage specials exclusive to Athleta customers when you visit their eco-friendly health center on Boylston Street.
Power of Yoga | Tuesday, November 20, 2012 | 12:00pm ? 2:00pm
Meet the yoga instructor! Learn the best ways to incorporate yoga, mindfulness, and meditation into your daily routine. ?New to yoga? Schedule a free private demo!
Power of Calm | Tuesday, November 27, 2012 | 12:00pm ? 2:00pm
Meet the naturopath! Learn more about naturopathy as well as important tools and strategies to manage stress in your life during the busy holiday season and throughout next year. Mindfulness, self-awareness, and the role of integrative therapies will be discussed. Schedule a free private consult to learn more!
About Athleta:
Athleta was founded in 1998 with the mission of providing women athletes with apparel for different sports and fitness activities. ?The company has become one of the premier brands in the rapidly growing women?s sports and active apparel markets. ?What started as a single storefront in Petaluma, California, has expanded to a national women?s sports and active lifestyle apparel brand.? In January of 2012, Athleta launched its first-ever fully integrated brand campaign, ?Power to the She.? ?The focus is to create a movement that not only encourages women to be their best feminine and athletic selves, but to create communities where they can encourage one another to strive for excellence regardless of their personal pursuits.
Follow Athleta on Facebook and Twitter
Acupuncture, Massage, Mind Body, Naturopathy, Nutritional Counseling, Personal Training, Pilates, Special Events, sports medicine, Wellness tips, YogaSource: http://www.ombecenter.com/blog/?p=809
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